Join me for this free, guided, nature experience — wherever you are.
Whether you’re walking down your neighborhood street or through a nature preserve, you can enjoy the benefits of connecting with nature.
If you’re new to meditation, this is a great place to start!
"Like coming home."
"Recharged. Calm. Focused."
- Words from Past listeners
Feel more grounded right now - Just press play & step outside for a nature walk.
free audio